Welcome to the ultimate guide for creating the most irresistibly Creamy Sun-Dried Tomato Chicken Pasta – a dish that promises to become an instant family favorite! If you’re searching for a quick, flavorful, and satisfying meal that effortlessly fits into your busy weeknights, look no further. This exquisite chicken penne pasta recipe brings together tender chicken, tangy sun-dried tomatoes, and a luxurious cream sauce, all coming together in just 30 minutes. It’s not just a dinner; it’s an experience of rich, comforting flavors that will have everyone asking for seconds.
Imagine a hearty meal that feels gourmet but is incredibly simple to prepare, using everyday, budget-friendly ingredients. This isn’t just a fantasy; it’s the reality of this creamy sun-dried tomato chicken pasta. Whether you’re whipping up a wholesome dinner for the family, hosting a casual gathering, or contributing to a potluck, this dish is guaranteed to be a crowd-pleaser. Its vibrant flavors, satisfying protein content, and indulgent creaminess make it a pasta recipe you’ll want to make on repeat.

If you’re a pasta enthusiast always on the hunt for delicious and straightforward recipes, consider exploring some of our other delectable options. You might love our Baked Feta Pasta, a viral sensation known for its simplicity and vibrant Mediterranean flavors, or our comforting Cajun Chicken Mac and Cheese, which adds a spicy kick to a classic favorite. Both of these pasta recipes are designed to be uncomplicated and can be prepared in 35 minutes or less, making them ideal companions for those busy evenings when time is of the essence.
Why This Creamy Sun-Dried Tomato Chicken Pasta Will Become Your Go-To Recipe
This Creamy Sun-Dried Tomato Chicken Pasta isn’t just another meal; it’s a culinary savior for busy households and a delightful treat for any occasion. Here’s why you’ll fall head over heels for this easy pasta recipe:
- Incredibly Quick: From your pantry to the dinner table in a mere 30 minutes! This recipe is a godsend for those evenings when you’re tired but still crave a homemade, satisfying meal without the fuss. It’s faster than ordering takeout and infinitely more rewarding.
- Superior to Takeout: Let’s be honest, creamy pasta sauces lose their magic during delivery. They can separate, cool, and often arrive lacking the freshness they deserve. Enjoying this pasta straight from the stove ensures maximum creaminess, warmth, and flavor, making it a far more delightful experience than any delivered dish.
- Universally Family-Friendly: This isn’t one of those meals where you have to negotiate with picky eaters. The rich, savory flavors of chicken, the sweet tang of sun-dried tomatoes, and the comforting creaminess of the sauce appeal to almost everyone, making it a pasta recipe the whole family will enthusiastically devour.
- Budget-Friendly Ingredients: Despite its gourmet taste, this recipe relies on readily available and affordable ingredients. You won’t need to hunt for exotic components, making it a smart choice for delicious meals on a budget.
- Bursting with Flavor: The combination of succulent chicken, sweet and savory sun-dried tomatoes, aromatic garlic, and fresh basil creates a symphony of flavors that is both bold and comforting. Each bite is a harmonious blend that keeps you coming back for more.
- Versatile and Adaptable: While perfect as is, this recipe is also incredibly flexible. Easily swap out proteins, add extra vegetables, or adjust the spice level to suit your preferences, ensuring it never gets boring.
Essential Ingredients for Creamy Sun-Dried Tomato Chicken Pasta
Crafting this delightful pasta dish begins with selecting quality ingredients. Here’s what you’ll need, along with a few tips for making the best choices:
- Penne Pasta: This tubular pasta is perfect for capturing the creamy sauce. While penne is recommended, feel free to use your favorite short pasta shape like rigatoni, ziti, or farfalle (bow-tie pasta).
- Olive Oil: A good quality light-tasting olive oil is essential for searing the chicken and building the base of your sauce. Extra virgin olive oil can be used, but a lighter variety is often preferred for cooking at higher heats.
- Chicken Tenderloins: Cubed into bite-sized pieces, chicken tenderloins cook quickly and remain incredibly tender. Chicken breasts or thighs can also be used; just adjust cooking time accordingly to ensure they are cooked through.
- Seasoning Blend: A simple yet powerful combination of **salt**, **black pepper**, **garlic powder**, and **onion powder** will perfectly season your chicken, enhancing its natural flavors before it even hits the sauce.
- Heavy Cream: The star of our rich and velvety sauce. Heavy cream (also known as whipping cream) provides that luxurious, decadent texture and flavor.
- Chicken Broth: Opt for a low-sodium chicken broth to control the overall saltiness of your dish. It helps thin out the sauce slightly while adding depth of flavor.
- Sun-Dried Tomatoes (in oil): These concentrated bursts of sweet, tangy flavor are non-negotiable! Purchase them packed in oil for the best taste and texture. Drain them well before adding to the sauce.
- Fresh Garlic Cloves: Minced fresh garlic is crucial for aromatic depth. Don’t skimp on this; it adds incredible fragrance and taste to the sauce.
- Grated Parmesan Cheese: Essential for achieving a savory, umami-rich cream sauce. Freshly grated Parmesan melts beautifully and contributes a salty, nutty complexity.
- Fresh Basil: Chopped and packed, fresh basil adds a burst of vibrant, herbaceous flavor and a beautiful touch of color. It’s best added at the end to preserve its freshness.
- Cayenne Pepper or Chili Flakes (Optional): For those who enjoy a little heat, a pinch of cayenne pepper or red chili flakes can add a wonderful warmth to the dish without overpowering the other flavors.
Step-by-Step Guide: How to Make Creamy Chicken Sun-Dried Tomato Pasta
Creating this delicious pasta dish is straightforward when you follow these simple steps. Get ready to impress your taste buds!
- Step 1: Cook the Pasta. Begin by bringing a large pot of generously salted water to a rolling boil. Add your penne pasta and cook according to the package directions until al dente – tender with a slight bite. Remember, you’ll be adding it to the sauce later, so avoid overcooking. Once done, drain the pasta thoroughly and set it aside.
- Step 2: Prepare the Chicken. While your pasta cooks, take your cubed chicken tenderloins and place them in a small bowl. Season them generously with the combined mixture of salt, black pepper, garlic powder, and onion powder. Toss well to ensure every piece is evenly coated. This initial seasoning step is key to flavorful chicken.
- Step 3: Cook the Chicken to Golden Perfection. Heat the olive oil in a large skillet or Dutch oven over medium heat. Once the oil shimmers, add the seasoned chicken pieces in a single layer. Cook for approximately 5 to 6 minutes, flipping occasionally, until the chicken is beautifully browned on all sides and cooked through. Remove the cooked chicken from the skillet and set aside, leaving any delicious browned bits (fond) in the pan. This fond will add extra flavor to your sauce.
- Step 4: Craft the Creamy Sun-Dried Tomato Sauce. In the same skillet (no need to clean it!), add the drained sun-dried tomatoes and minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic. Now, pour in the heavy cream and chicken broth. Stir well, then add the grated Parmesan cheese, along with the remaining salt, onion powder, black pepper, and cayenne pepper (if using). Bring the mixture to a gentle simmer over low heat, stirring occasionally, and allow it to cook for a few minutes until the sauce begins to thicken to your desired consistency.
- Step 5: Combine and Finish. Return the cooked chicken to the skillet with the creamy sauce. Add the drained pasta and the chopped fresh basil. Stir everything together gently, ensuring the pasta and chicken are thoroughly coated in the luscious sauce. Cover the skillet and let it cook on low heat for an additional 2-3 minutes. This allows the pasta to absorb some of the rich sauce, deepening the flavors and perfecting the texture.
- Step 6: Serve and Garnish. Uncover and give it one final stir. Taste and adjust seasonings if needed. Serve immediately, topped with more chopped fresh basil and a generous sprinkling of shaved Parmesan cheese for an extra touch of elegance and flavor, if desired. Enjoy your homemade, restaurant-quality meal!



Exciting Recipe Variations to Explore
One of the best things about this Creamy Sun-Dried Tomato Chicken Pasta is its adaptability. Feel free to get creative and customize it to your taste or what you have on hand:
- Pasta Choices: Don’t feel limited to penne! This sauce pairs beautifully with various pasta shapes. Experiment with farfalle (bow-tie pasta), ziti, rigatoni, orecchiette, or even linguine. For a healthier twist, consider using whole grain pasta.
- Herb Alternatives: While fresh basil offers a vibrant flavor, if it’s not available, you can easily substitute it with dried basil. Remember the general rule of thumb: for every 1 tablespoon of fresh herbs, use 1 teaspoon of dried herbs. Other herbs like oregano or parsley could also be used for a different flavor profile.
- Chicken Cuts: Chicken tenderloins are fantastic for their tenderness and quick cooking, but chicken thighs or breasts work just as well. If using breasts, you can easily cut them into tenders or bite-sized pieces. Ensure all chicken is cooked through before combining with the sauce.
- Alternative Proteins: Not a chicken fan or simply want to try something different? This recipe is incredibly versatile!
- Shrimp: Sauté shrimp until pink and cooked through, then add it back to the sauce at the end.
- Turkey Sausage: Brown sliced turkey sausage for a savory, slightly spicy addition.
- Vegetarian Option: Omit the chicken entirely and add extra vegetables like sautéed mushrooms, spinach, or bell peppers for a hearty vegetarian meal. You can also use chickpeas or cannellini beans for plant-based protein.
- Add Vegetables: Boost the nutritional value and color by stirring in some cooked vegetables. Sautéed spinach, chopped bell peppers, asparagus, or cherry tomatoes would be excellent additions. Add them with the sun-dried tomatoes or stir them in at the end.
- Spice It Up (or Down): Adjust the amount of cayenne pepper or chili flakes to your liking. For a milder dish, simply omit them. For more heat, add an extra pinch!
- Cheesy Variations: While Parmesan is traditional, consider a blend of Italian cheeses, or a touch of Pecorino Romano for a sharper flavor. A little cream cheese can also be stirred in for an extra-creamy texture.
Expert Tips and Notes for Pasta Perfection
Achieving the perfect creamy sun-dried tomato chicken pasta is all about a few key techniques. Keep these tips in mind for consistently delicious results:
- Efficient Prep is Key: To truly make this a 30-minute meal, multi-task. While you’re seasoning the chicken, heat the skillet with oil. Simultaneously, get a pot of water boiling for your pasta as you chop your garlic and basil. This streamlines the process significantly.
- Uniform Chicken Pieces: Ensure your chicken is cut into equal, bite-sized pieces. This promotes even cooking, preventing some pieces from being undercooked while others are dry and overdone.
- Plenty of Pasta Water: Use a large pot with enough cold water for your pasta. As noodles cook and expand, they need ample space to move freely, which prevents them from sticking together and ensures they cook evenly.
- Boiling Water is a Must: Always add pasta to vigorously boiling water. Adding noodles too soon, before the water reaches a rolling boil, can result in soggy, improperly cooked pasta that is starchy and unappetizing. Set a timer once the pasta is in to avoid overcooking.
- Stir Your Pasta Immediately: As soon as you add pasta to the boiling water, give it a good stir. This simple action is crucial for preventing the noodles from clumping together and sticking to the bottom of the pot.
- Don’t Rinse Cooked Pasta: Unless specifically instructed for a cold salad, never rinse your cooked pasta. The starch on the pasta helps the sauce adhere better, creating a more cohesive and flavorful dish.
- Reserve Pasta Water: Before draining your pasta, reserve about ½ to 1 cup of the starchy pasta water. If your sauce becomes too thick, a splash of this liquid can help loosen it up while adding more body and flavor.
- High-Quality Sun-Dried Tomatoes: The quality of your sun-dried tomatoes truly makes a difference. Look for those packed in olive oil, as they tend to be more plump and flavorful than dry-packed ones. Drain them well before using.
- Fresh Basil Finish: For the best flavor and aroma, add most of the fresh basil at the very end of cooking, just before serving. This preserves its delicate notes, which can diminish with prolonged heat.
- Taste and Adjust: Always taste your sauce before combining it with the pasta. Adjust salt, pepper, or other seasonings as needed. A little extra Parmesan can also brighten the flavor profile.
Frequently Asked Questions About This Pasta Recipe
Can I make this pasta dish ahead of time?
While this pasta is best enjoyed fresh, you can certainly prepare components ahead. Cook the chicken and make the sauce up to 2 days in advance. Store them separately in airtight containers in the refrigerator. When ready to serve, reheat the sauce gently, cook the pasta fresh, and then combine everything. You might need a splash of chicken broth or heavy cream to loosen the sauce when reheating.
How do I store leftovers?
Store any leftover Creamy Sun-Dried Tomato Chicken Pasta in an airtight container in the refrigerator for up to 3-4 days. The sauce may thicken considerably as it cools.
How do I reheat leftovers?
To reheat, place the pasta in a skillet over medium-low heat. Add a splash of chicken broth or heavy cream to help thin the sauce and prevent it from drying out. Stir gently until heated through. You can also microwave individual portions, stirring halfway through.
Can I freeze this pasta?
Freezing creamy pasta dishes is generally not recommended as the cream can separate and become grainy upon thawing and reheating. It’s best to enjoy this dish fresh or as refrigerated leftovers.
What if my sauce is too thin or too thick?
If your sauce is too thin, continue simmering it gently over low heat, stirring occasionally, until it reduces and thickens. If it’s too thick, add a small amount of reserved pasta water or chicken broth, one tablespoon at a time, until it reaches your desired consistency.
Can I make this recipe gluten-free?
Absolutely! Simply use your favorite gluten-free pasta in place of traditional penne. Ensure all other ingredients (like chicken broth) are also certified gluten-free.
Is there a dairy-free alternative for the heavy cream?
For a dairy-free version, you can try using a plant-based heavy cream substitute (like full-fat coconut milk or cashew cream) and a dairy-free Parmesan alternative. Note that the flavor profile will be slightly different.
Perfect Pairings: Serving Suggestions
This creamy sun-dried tomato chicken pasta is hearty enough to be a complete meal on its own, but it also pairs beautifully with a few simple sides to enhance the dining experience:
- Crusty Bread or Garlic Bread: Perfect for soaking up every last drop of that incredible creamy sauce.
- Simple Green Salad: A light, crisp salad with a vinaigrette dressing provides a refreshing contrast to the richness of the pasta.
- Steamed or Roasted Vegetables: Broccoli, asparagus, green beans, or a medley of roasted seasonal vegetables complement the dish well and add extra nutrients.
- A Glass of Wine: A light-bodied white wine like a Sauvignon Blanc or a crisp Pinot Grigio can beautifully cut through the richness of the cream sauce.
More Creamy Pastas You’ll Love
If you’re a fan of luscious, creamy pasta dishes, we have plenty more to satisfy your cravings. Explore these other fantastic recipes from our kitchen:
- Creamy Tomato Basil Chicken Pasta: Another quick skillet pasta packed with fresh tomato and basil flavors.
- Sun-Dried Tomato Penne Pasta: A vegetarian version focusing purely on the delightful sun-dried tomato cream sauce.
- Creamy Cajun Shrimp Pasta: A vibrant and spicy pasta dish featuring succulent shrimp in a creamy Cajun sauce.
- Spinach Artichoke Stuffed Shells: A comforting baked pasta dish reminiscent of your favorite dip.

We sincerely hope you cherish every recipe we bring to your table, and this Creamy Sun-Dried Tomato Chicken Pasta is no exception. We encourage you to try it, savor every bite, and share your experience with friends and family. It’s a dish designed to bring joy and deliciousness into your home, effortlessly.
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Creamy Sun-Dried Tomato Chicken Pasta
Ingredients
- 8 oz. penne pasta, uncooked
Chicken
- 2 tbsps. olive oil, light tasting, for searing the chicken
- 1.5 lb. chicken tenderloins, cubed into bite-sized pieces
- ¼ tsp. black pepper
- ½ tsp. salt
- ½ tsp. garlic powder
- ½ tsp. onion powder
The Sauce
- 1½ cup heavy cream
- 1½ cup chicken broth, low sodium
- ½ tsp. salt, or more to taste
- ¾ tsp. black pepper, or less to taste
- ½ tsp. onion powder
- 7 oz. sun-dried tomatoes, in jar, drained
- 3 whole garlic cloves, minced
- ¾ cup grated Parmesan cheese
- ¼ cup fresh basil, chopped and packed
- ¼ tsp. cayenne pepper, or chili flakes, optional
Instructions
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Cook pasta according to the instructions on the package. Drain when ready to add into the sauce.
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In a small bowl, season chicken with the mixture of seasonings listed under chicken.
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In a large skillet over medium heat, heat the olive oil. Add chicken and cook until browned and cooked through, approximately 5 to 6 minutes. Remove chicken and set aside.
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Add drained sun-dried tomatoes and minced garlic to the same skillet and cook for a couple more minutes until fragrant.
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Pour in the heavy cream and chicken broth. Stir in the grated Parmesan cheese, salt, onion powder, black pepper, and cayenne pepper (if using).
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Mix well and simmer the sauce on low heat for a few minutes until the sauce thickens to your desired consistency.
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Stir in the drained cooked pasta, cooked chicken, and fresh basil. Cover and cook for a few more minutes on low heat until the pasta absorbs some of the sauce.
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Top with more chopped fresh basil and shaved Parmesan cheese if desired. Serve immediately.
Notes
- A time-saving tip: Heat the skillet with oil while you are mixing together the spices for the chicken, reducing waiting time. Also, start boiling the water for your pasta as you prep your ingredients so it’s ready for your pasta once you’re done chopping and dicing.
- Ensure you cut your chicken into equal bite-sized pieces for even cooking.
- Use enough cold water for your pasta so the noodles have plenty of room to move freely as they cook and expand, preventing sticking.
- Always add pasta to vigorously boiling water. Noodles added too soon will be soggy and not properly cooked. It’s best to set a timer once the pasta is added.
- As soon as you put your pasta in the water, stir it to prevent the noodles from sticking together.
Nutrition (per serving)
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